8. Chia Seed Pudding
Ingredients:
- 1/4 cup chia seeds
- 1 cup milk (or dairy-free alternative)
- 1 tablespoon honey or maple syrup
- Fresh fruit for topping
Instructions:
- Mix chia seeds, milk, and honey in a bowl.
- Cover and refrigerate for at least 2 hours or overnight.
- Top with fresh fruit before serving.
9. Quick Veggie Omelet
Ingredients:
- 2 eggs
- 1/4 cup diced vegetables (mushrooms, spinach, tomatoes)
- Salt and pepper to taste
- 1 tablespoon olive oil
Instructions:
- Heat oil in a skillet over medium heat.
- Whisk eggs and pour into the skillet.
- Add vegetables and cook until eggs are set.
- Fold the omelet and serve.
10. Fruit and Nut Breakfast Bars
Ingredients:
- 1 cup mixed nuts
- 1 cup dried fruit (raisins, apricots, etc.)
- 1 cup rolled oats
- 1/2 cup honey
- 1/2 cup peanut butter
Instructions:
- Preheat your oven to 350°F (175°C) and line a baking pan with parchment paper.
- Mix nuts, dried fruit, and oats in a bowl.
- In a saucepan, heat honey and peanut butter until melted.
- Combine with the dry ingredients and press into the pan.
- Bake for 15-20 minutes. Cool, then cut into bars.
With these quick and easy breakfast ideas, you’ll be ready to tackle your day without spending too much time in the kitchen. Enjoy your mornings!
